Depression and Entrepreneurs

In this episode, Holly & Rachel get real about their own experiences with depression and mental health as business owners. They talk about the importance of sharing when going through a tough time and how mental heath can impact the business.

We discuss:

  • Entrepreneurs and depression
  • Importance of building your own support system
  • Recognizing the red flags your body gives you
  • Techniques for moving up the ladder of emotions 

These are Holly & Rachel's experiences as individuals. Their opinions should not be considered medical advice. Speak to your health care provider if you think you are depressed or are in need of healthcare. 

If you'd like an entrepreneurial friend to chat with, Holly and Rachel are available at: rachel@geekunicorn.com (Rachel) and holly@hollylarochelle.com (Holly)


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About the Author

Web Women

Holly and Rachel are two Canadian women in tech. Holly is a Shopify and marketing expert who loves meditation and long hikes. She is married with two kids and two dogs living on a farm in rural Alberta. You can reach her at hollylarochelle.com. Rachel is an online presence strategist and web developer who loves physics philosophy and snorkeling. She is also married with two kids and a fat cat in a bungalow in Toronto Ontario. You can reach her at geekunicorn.com

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